Monday Morning Ride

Head wind💨
June 30, 2025 · 07:11 Commute Clear, 14.6°C 62% humidity 25.2km/h NW
Distance
16.51 km
Moving time
43:23
Avg speed
22.8 km/h
Elevation
90 m
Elapsed time 44:26
Calories 353 kcal
Energy 364 kJ
Cadence 71 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Edge 520 Plus

Photos

1
Monday Morning Ride

Heart rate

bpm
Average
110
Max
129
Time in zone
Z1
14.2%
Z2
64.9%
Z3
21%
Z4
0%
Z5
0%

Power

watts
Average
140w
Max
n/a

Distribution

Heart rate
Speed
Cadence