Distance
6.74
km
Moving time
40:53
Avg pace
6:03
/km
Elevation
108
m
Elapsed time
41:24
GAP
5:59
/km
Calories
455 kcal
Gear
Saucony Kinvara 14 Svarta
Device
Garmin Forerunner 935
Heart rate
Average
133
Max
146
Time in zone
Z1
0.9%
Z2
4%
Z3
34.5%
Z4
60.6%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:55 | 5:50 |
|
5m |
| 2 | 5:57 | 6:27 |
|
-14m |
| 3 | 5:52 | 5:50 |
|
-2m |
| 4 | 6:24 | 6:04 |
|
-3m |
| 5 | 6:17 | 6:00 |
|
-2m |
| 6 | 6:07 | 5:56 |
|
4m |
| 7 | 5:47 | 5:40 |
|
-5m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:56 | 5:55 |
|
126 | 7m |
| 2 | 1.0km | 6:27 | 6:27 |
|
125 | 14m |
| 3 | 1.0km | 5:52 | 5:52 |
|
134 | 22m |
| 4 | 1.0km | 6:25 | 6:24 |
|
135 | 32m |
| 5 | 1.0km | 6:17 | 6:17 |
|
135 | 32m |
| 6 | 1.0km | 6:07 | 6:07 |
|
139 | 19m |
| 7 | 0.7km | 4:17 | 5:46 |
|
141 | 12m |
Distribution
Heart rate
Pace
Cadence