Distance
8.47
km
Moving time
1:19:46
Avg pace
11:20
/km
Elevation
163
m
Elapsed time
1:36:04
GAP
11:03
/km
Calories
929 kcal
Gear
Barku Carbon OL24
Device
Garmin Forerunner 935
Heart rate
Average
135
Max
155
Time in zone
Z1
0.3%
Z2
5.4%
Z3
38.2%
Z4
54.9%
Z5
1.3%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 10:21 | 10:02 |
|
-1m |
| 2 | 11:34 | 11:00 |
|
3m |
| 3 | 12:43 | 12:47 |
|
-11m |
| 4 | 11:49 | 10:57 |
|
6m |
| 5 | 12:43 | 12:15 |
|
3m |
| 6 | 13:46 | 13:29 |
|
-3m |
| 7 | 10:25 | 10:28 |
|
-16m |
| 8 | 9:06 | 9:07 |
|
-1m |
| 9 | 7:30 | 7:24 |
|
-9m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 8.5km | 1:36:03 | 11:20 |
|
135 | 214m |
Distribution
Heart rate
Pace
Cadence