Distance
6.12
km
Moving time
35:34
Avg pace
5:48
/km
Elevation
40
m
Elapsed time
36:12
GAP
5:48
/km
Calories
583 kcal
Gear
Saucony Peregrine 7 All Terrain (Blue /Orange) Terräng
Device
Garmin Forerunner 935
Heart rate
Average
147
Max
161
Time in zone
Z1
1.1%
Z2
2.5%
Z3
15.3%
Z4
74.2%
Z5
7%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:14 | 6:44 |
|
-8m |
| 2 | 5:43 | 5:36 |
|
1m |
| 3 | 5:40 | 5:27 |
|
10m |
| 4 | 5:38 | 5:41 |
|
-9m |
| 5 | 5:42 | 5:35 |
|
-3m |
| 6 | 5:50 | 5:48 |
|
2m |
| 7 | 5:49 | 5:50 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:15 | 6:14 |
|
131 | 2m |
| 2 | 1.0km | 5:43 | 5:42 |
|
145 | 6m |
| 3 | 1.0km | 5:40 | 5:40 |
|
154 | 13m |
| 4 | 1.0km | 5:38 | 5:37 |
|
147 | 1m |
| 5 | 1.0km | 5:42 | 5:42 |
|
153 | 15m |
| 6 | 1.0km | 5:50 | 5:49 |
|
154 | 3m |
| 7 | 0.1km | 42s | 5:40 |
|
155 | 0m |
Distribution
Heart rate
Pace
Cadence