Race: Team Italy & Frenchy Fuzion Race (D) on LaGuardia After Party in New York

July 8, 2025 · 19:55 Group activity
Distance
22.74 km
Moving time
46:26
Avg speed
29.4 km/h
Elevation
304 m
Elapsed time 46:26
Calories 514 kcal
Energy 494 kJ
Cadence 80 rpm
Gear No-wheels Device Zwift

Photos

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Race: Team Italy & Frenchy Fuzion Race (D) on LaGuardia After Party in New York

Heart rate

bpm
Average
136
Max
154
Time in zone
Z1
0.2%
Z2
3.8%
Z3
30%
Z4
61.9%
Z5
4%

Power

watts
Average
177w
Max
558 w
Normalized power
196w
Best efforts
5s
455w
6.11 w/kg
1m
278w
3.73 w/kg
5m
254w
3.41 w/kg
20m
213w
2.86 w/kg

Distribution

Heart rate
Power
Speed
Cadence