Afternoon Ride Home

July 11, 2025 · 17:12 Commute Cloudy, 19.0°C 52% humidity 21.6km/h N

Distance

16.37 km

Moving time

42:23

Avg speed

23.2 km/h

Elevation

106 m

Elapsed time 42:23

Calories 231 kcal

Energy 389 kJ

Cadence 70 rpm

Gear Green - Canyon Grail Al 6.0 Device Garmin Edge 520 Plus

Heart rate

bpm

Average

106

Max

128

Time in zone

Z1

30.9%

Z2

55.9%

Z3

13.2%

Z4

0%

Z5

0%

Power

watts

Average

153w

Max

n/a

Distribution

Heart rate

Speed

Cadence