Evening Run
April 18, 2018
· 18:11
Distance
5.73
km
Moving time
25:03
Avg pace
4:22
/km
Elevation
0
m
Heart rate
Average
140
Max
158
Time in zone
Z1
2.2%
Z2
6.3%
Z3
37%
Z4
49.6%
Z5
4.8%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 4:37 |
|
0m |
| 2 | 4:25 |
|
0m |
| 3 | 4:09 |
|
0m |
| 4 | 4:33 |
|
0m |
| 5 | 4:00 |
|
0m |
| 6 | 4:30 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.6km | 7:19 | 4:32 |
|
126 | 0m |
| 2 | 1.6km | 6:52 | 4:15 |
|
144 | 0m |
| 3 | 1.6km | 6:48 | 4:13 |
|
146 | 0m |
| 4 | 0.9km | 4:03 | 4:30 |
|
146 | 0m |
Distribution
Heart rate
Pace
Cadence