O-ringen Etapp 1 H55

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July 21, 2025 · 12:01 Cloudy, 26.4°C 35% humidity 14.1km/h E
Distance
9.19 km
Moving time
1:21:42
Avg pace
12:21 /km
Elevation
395 m
Elapsed time 1:53:34
GAP 11:46 /km
Calories 972 kcal
Gear Barku Carbon OL24 Device Garmin Forerunner 935

Photos

1

Heart rate

bpm
Average
134
Max
154
Time in zone
Z1
0.4%
Z2
17%
Z3
35.6%
Z4
46.1%
Z5
1%
km Pace GAP Elev
1 7:36 6:29
25m
2 10:57 11:08
-36m
3 9:06 8:36
0m
4 8:38 8:12
10m
5 12:43 12:09
-1m
6 22:13 21:36
-1m
7 18:56 17:31
17m
8 10:57 10:25
-14m
9 11:20 11:04
2m
10 5:53 5:40
-3m
Lap Distance Time Pace HR Elev
1 9.2km 1:53:34 12:20
134 537m

Distribution

Heart rate
Pace
Cadence