Distance
4.98
km
Moving time
47:10
Avg pace
11:37
/km
Elevation
220
m
Elapsed time
57:54
GAP
10:56
/km
Calories
496 kcal
Gear
Barku Carbon OL24
Device
Garmin Forerunner 935
Heart rate
Average
127
Max
157
Time in zone
Z1
0.4%
Z2
19.3%
Z3
60.7%
Z4
17.5%
Z5
2.1%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 13:33 | 11:04 |
|
25m |
| 2 | 11:20 | 11:23 |
|
-30m |
| 3 | 12:09 | 12:06 |
|
0m |
| 4 | 13:01 | 12:03 |
|
7m |
| 5 | 7:56 | 7:57 |
|
-19m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 5.0km | 57:54 | 11:39 |
|
127 | 275m |
Distribution
Heart rate
Pace
Cadence