Lunch Ride

July 23, 2025 · 11:32 Rainy, 21.7°C 75% humidity 14.4km/h NE

Distance

9.68 km

Moving time

49:36

Avg speed

11.7 km/h

Elevation

77 m

Elapsed time 1:53:52

Calories 580 kcal

Energy 148 kJ

Cadence 49 rpm

Gear The green bug Device Garmin Forerunner 935

Heart rate

bpm

Average

116

Max

137

Time in zone

Z1

13%

Z2

44.7%

Z3

41.6%

Z4

0.6%

Z5

0%

Power

watts

Average

49w

Max

n/a

Distribution

Heart rate

Speed

Cadence