Skuggsprang orientering med Irma (tävling)

April 22, 2018 · 10:15 Clear, 10.7°C 50% humidity 7.4km/h N
Distance
1.95 km
Moving time
21:34
Avg pace
11:02 /km
Elevation
51 m
Elapsed time 35:04
GAP 16:26 /km
Calories 209 kcal
Gear Saucony kinvara 7 Device Garmin Forerunner 935

Heart rate

bpm
Average
118
Max
139
Time in zone
Z1
20.2%
Z2
31.9%
Z3
47.9%
Z4
0%
Z5
0%
km Pace GAP Elev
1 11:20 18:08
5m
2 10:41 14:38
-29m
Lap Distance Time Pace HR Elev
1 0.1km 53s 8:25
132 0m
2 0.6km 6:47 12:09
120 19m
3 0.1km 1:15 12:55
121 4m
4 0.4km 3:56 9:18
118 3m
5 0.2km 2:20 11:06
115 2m
6 0.6km 6:22 11:20
116 23m

Distribution

Heart rate
Pace
Cadence