Distance
21.03
km
Moving time
48:52
Avg speed
25.8
km/h
Elevation
85
m
Elapsed time
48:52
Calories
340 kcal
Energy
343 kJ
Cadence
70
rpm
Gear
The green bug
Device
Garmin Edge 520 Plus
Photos
2
Heart rate
Average
101
Max
151
Time in zone
Z1
20.9%
Z2
48.6%
Z3
27.7%
Z4
2.8%
Z5
0.1%
Power
Average
116w
Max
625
w
Normalized power
160w
Best efforts
5s
529w
7.1 w/kg
1m
330w
4.43 w/kg
5m
197w
2.64 w/kg
20m
157w
2.11 w/kg
Distribution
Heart rate
Power
Speed
Cadence