Distance
8.60
km
Moving time
53:57
Avg pace
6:16
/km
Elevation
41
m
Elapsed time
54:55
GAP
6:18
/km
Calories
819 kcal
Gear
Saucony kinvara 7
Device
Garmin Forerunner 935
Photos
2
Heart rate
Average
146
Max
162
Time in zone
Z1
0.7%
Z2
1.3%
Z3
11.3%
Z4
86.2%
Z5
0.6%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:35 | 5:34 |
|
-5m |
| 2 | 5:43 | 5:48 |
|
-13m |
| 3 | 6:02 | 5:59 |
|
2m |
| 4 | 6:06 | 6:06 |
|
-2m |
| 5 | 6:17 | 6:20 |
|
-7m |
| 6 | 7:00 | 7:42 |
|
-2m |
| 7 | 7:09 | 6:48 |
|
15m |
| 8 | 6:24 | 6:14 |
|
2m |
| 9 | 6:03 | 6:02 |
|
3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:36 | 5:35 |
|
134 | 2m |
| 2 | 1.0km | 5:43 | 5:42 |
|
142 | 3m |
| 3 | 1.0km | 6:02 | 6:02 |
|
148 | 6m |
| 4 | 1.0km | 6:05 | 6:04 |
|
147 | 2m |
| 5 | 1.0km | 6:17 | 6:17 |
|
146 | 1m |
| 6 | 1.0km | 7:00 | 7:00 |
|
145 | 0m |
| 7 | 1.0km | 7:09 | 7:09 |
|
150 | 14m |
| 8 | 1.0km | 6:24 | 6:24 |
|
149 | 9m |
| 9 | 0.6km | 3:38 | 6:01 |
|
151 | 3m |
Distribution
Heart rate
Pace
Cadence