Distance
5.63
km
Moving time
1:33:57
Avg pace
16:42
/km
Elevation
236
m
Elapsed time
3:06:20
Calories
509 kcal
Gear
Saucony Kinvara 13 Gula faran
Device
Garmin Forerunner 935
Photos
2
Heart rate
Average
91
Max
152
Time in zone
Z1
56.5%
Z2
24.5%
Z3
16.4%
Z4
2.1%
Z5
0.5%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 15:43 |
|
-1m |
| 2 | 18:43 |
|
25m |
| 3 | 23:48 |
|
65m |
| 4 | 24:09 |
|
24m |
| 5 | 22:49 |
|
-92m |
| 6 | 18:31 |
|
-20m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 5.6km | 1:57:05 | 20:50 |
|
91 | 272m |
Distribution
Heart rate
Pace
Cadence