Summer ride w. Irma

A top 5 ride this year. Lunch stop at Walters in Enköping!
August 12, 2025 · 12:45 Clear, 20.1°C 52% humidity 12.2km/h W
Distance
54.04 km
Moving time
2:37:20
Avg speed
20.6 km/h
Elevation
255 m
Elapsed time 3:36:09
Calories 593 kcal
Energy 597 kJ
Cadence 58 rpm
Gear The green bug Device Garmin Edge 520 Plus

Photos

3
Summer ride w. Irma Summer ride w. Irma Summer ride w. Irma

Heart rate

bpm
Average
76
Max
119
Time in zone
Z1
87.2%
Z2
11.1%
Z3
1.7%
Z4
0%
Z5
0%

Power

watts
Average
62w
Max
450 w
Normalized power
95w
Best efforts
5s
417w
5.6 w/kg
1m
216w
2.9 w/kg
5m
112w
1.5 w/kg
20m
93w
1.25 w/kg
1h
67w
0.9 w/kg

Distribution

Heart rate
Power
Speed
Cadence