Monday Morning commute

August 18, 2025 · 07:15 Commute Clear, 13.7°C 78% humidity 7.7km/h NW
Distance
16.73 km
Moving time
41:59
Avg speed
23.9 km/h
Elevation
83 m
Elapsed time 41:59
Calories 281 kcal
Energy 382 kJ
Cadence 71 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Edge 520 Plus

Heart rate

bpm
Average
101
Max
123
Time in zone
Z1
39.1%
Z2
53.4%
Z3
7.5%
Z4
0%
Z5
0%

Power

watts
Average
151w
Max
n/a

Distribution

Heart rate
Speed
Cadence