Distance
5.09
km
Moving time
31:51
Avg pace
6:15
/km
Elevation
28
m
Elapsed time
32:04
GAP
6:15
/km
Calories
353 kcal
Gear
Saucony Kinvara 14 Svarta
Device
Garmin Forerunner 935
Heart rate
Average
134
Max
159
Time in zone
Z1
1.9%
Z2
5.9%
Z3
32.2%
Z4
54.2%
Z5
5.9%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:32 | 6:24 |
|
4m |
| 2 | 6:40 | 6:55 |
|
-9m |
| 3 | 6:06 | 6:12 |
|
-16m |
| 4 | 5:58 | 5:50 |
|
4m |
| 5 | 6:02 | 5:57 |
|
0m |
| 6 | 6:10 | 5:54 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:32 | 6:32 |
|
126 | 8m |
| 2 | 1.0km | 6:53 | 6:53 |
|
142 | 8m |
| 3 | 1.0km | 6:05 | 6:04 |
|
133 | 3m |
| 4 | 1.0km | 5:57 | 5:57 |
|
135 | 8m |
| 5 | 1.0km | 6:01 | 6:01 |
|
135 | 8m |
| 6 | 0.1km | 33s | 6:06 |
|
138 | 0m |
Distribution
Heart rate
Pace
Cadence