Distance
3.95
km
Moving time
16:20
Avg speed
14.5
km/h
Elevation
10
m
Elapsed time
19:49
Calories
113 kcal
Energy
62 kJ
Cadence
52
rpm
Gear
Green - Canyon Grail Al 6.0
Device
Garmin Forerunner 935
Heart rate
Average
91
Max
222
Time in zone
Z1
84.2%
Z2
1.6%
Z3
3.5%
Z4
2.2%
Z5
8.4%
Power
Average
64w
Max
n/a
Distribution
Heart rate
Speed
Cadence