Distance
5.08
km
Moving time
32:19
Avg pace
6:21
/km
Elevation
28
m
Elapsed time
32:48
GAP
6:19
/km
Calories
484 kcal
Gear
Saucony kinvara 7
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
130
Max
158
Time in zone
Z1
2.2%
Z2
1.5%
Z3
68%
Z4
27.9%
Z5
0.5%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:09 | 7:12 |
|
-4m |
| 2 | 6:07 | 6:08 |
|
0m |
| 3 | 6:15 | 6:06 |
|
7m |
| 4 | 6:17 | 6:04 |
|
-1m |
| 5 | 6:06 | 6:13 |
|
-4m |
| 6 | 4:30 | 4:18 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 7:31 | 7:30 |
|
113 | 5m |
| 2 | 1.0km | 6:08 | 6:07 |
|
136 | 2m |
| 3 | 1.0km | 6:15 | 6:14 |
|
134 | 10m |
| 4 | 1.0km | 6:17 | 6:17 |
|
133 | 4m |
| 5 | 1.0km | 6:13 | 6:13 |
|
138 | 7m |
| 6 | 0.1km | 22s | 4:26 |
|
146 | 0m |
Distribution
Heart rate
Pace
Cadence