Distance
20.44
km
Moving time
51:40
Avg speed
23.7
km/h
Elevation
85
m
Elapsed time
51:40
Calories
354 kcal
Energy
477 kJ
Cadence
70
rpm
Gear
Green - Canyon Grail Al 6.0
Device
Garmin Edge 520 Plus
Heart rate
Average
105
Max
131
Time in zone
Z1
37.9%
Z2
40.9%
Z3
21.1%
Z4
0%
Z5
0%
Power
Average
154w
Max
n/a
Distribution
Heart rate
Speed
Cadence