Distance
3.79
km
Moving time
22:52
Avg pace
6:01
/km
Elevation
8
m
Elapsed time
24:36
GAP
6:42
/km
Calories
344 kcal
Gear
Saucony kinvara 7
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
134
Max
146
Time in zone
Z1
0.2%
Z2
15.6%
Z3
67.7%
Z4
16.5%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:58 | 6:07 |
|
-20m |
| 2 | 5:32 | 5:46 |
|
-29m |
| 3 | 6:26 | 7:38 |
|
-90m |
| 4 | 6:10 | 7:29 |
|
-11m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:03 | 6:03 |
|
134 | 5m |
| 2 | 1.0km | 5:32 | 5:32 |
|
141 | 0m |
| 3 | 1.0km | 7:08 | 7:07 |
|
128 | 1m |
| 4 | 0.8km | 5:51 | 7:22 |
|
133 | 1m |
Distribution
Heart rate
Pace
Cadence