Distance
5.71
km
Moving time
43:59
Avg pace
7:42
/km
Elevation
129
m
Elapsed time
51:57
GAP
8:55
/km
Calories
575 kcal
Gear
Barku Carbon OL24
Device
Garmin Forerunner 935
Heart rate
Average
143
Max
170
Time in zone
Z1
1%
Z2
3.1%
Z3
23.1%
Z4
45.8%
Z5
27%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:38 | 6:25 |
|
10m |
| 2 | 8:46 | 10:24 |
|
-12m |
| 3 | 8:38 | 10:12 |
|
-2m |
| 4 | 7:26 | 10:06 |
|
-6m |
| 5 | 8:03 | 9:10 |
|
-10m |
| 6 | 6:17 | 6:30 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 5.7km | 51:57 | 9:06 |
|
143 | 178m |
Distribution
Heart rate
Pace
Cadence