The Long Ride on Petit Boucle in France

October 14, 2025 · 19:17

Distance

45.68 km

Moving time

1:27:48

Avg speed

31.2 km/h

Elevation

286 m

Elapsed time 1:28:36

Calories 870 kcal

Energy 913 kJ

Cadence 79 rpm

Gear No-wheels Device Zwift

Photos

1

The Long Ride on Petit Boucle in France

Heart rate

bpm

Average

119

Max

152

Time in zone

Z1

8.2%

Z2

35%

Z3

44.3%

Z4

11.6%

Z5

0.9%

Power

watts

Average

173w

Max

240 w

Normalized power

186w

Best efforts

5s

240w

3.22 w/kg

1m

240w

3.22 w/kg

5m

226w

3.03 w/kg

20m

191w

2.56 w/kg

1h

183w

2.46 w/kg

Distribution

Heart rate

Power

Speed

Cadence