Helg utan älg - etapp 1 lång H50

Väl inom maxtiden 😀. Bom vid 4 & 6
October 18, 2025 · 11:31 Clear, 8.5°C 64% humidity 15.5km/h N
Distance
10.51 km
Moving time
1:18:09
Avg pace
8:53 /km
Elevation
113 m
Elapsed time 1:33:27
GAP 8:42 /km
Calories 944 kcal
Gear Barku Carbon OL24 Device Garmin Forerunner 935

Photos

2

Heart rate

bpm
Average
140
Max
164
Time in zone
Z1
0.8%
Z2
10%
Z3
24.3%
Z4
50.3%
Z5
14.7%
km Pace GAP Elev
1 6:14 5:53
-10m
2 8:35 8:41
-8m
3 8:49 8:31
2m
4 6:36 6:08
20m
5 8:07 8:03
-2m
6 14:44 14:52
-7m
7 9:06 8:44
11m
8 9:58 9:37
2m
9 8:15 8:06
1m
10 10:02 9:56
-6m
11 5:42 5:40
-1m
Lap Distance Time Pace HR Elev
1 10.5km 1:33:27 8:54
140 135m

Distribution

Heart rate
Pace
Cadence