Distance
4.34
km
Moving time
31:48
Avg pace
8:11
/km
Elevation
41
m
Elapsed time
35:33
GAP
8:04
/km
Calories
387 kcal
Gear
Barku Carbon OL24
Device
Garmin Forerunner 935
Photos
2
Heart rate
Average
139
Max
167
Time in zone
Z1
0.8%
Z2
7.5%
Z3
26.3%
Z4
53%
Z5
12.5%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:30 | 7:53 |
|
3m |
| 2 | 6:56 | 7:00 |
|
-12m |
| 3 | 9:31 | 9:32 |
|
-2m |
| 4 | 8:27 | 8:30 |
|
-14m |
| 5 | 6:11 | 6:04 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.3km | 35:33 | 8:12 |
|
139 | 64m |
Distribution
Heart rate
Pace
Cadence