Distance
7.57
km
Moving time
54:58
Avg pace
7:15
/km
Elevation
172
m
Elapsed time
1:32:10
GAP
10:40
/km
Calories
802 kcal
Gear
Saucony Peregrine 7 All Terrain (Blue /Orange) Terräng
Device
Garmin Forerunner 935
Heart rate
Average
125
Max
148
Time in zone
Z1
9.2%
Z2
36.2%
Z3
45.4%
Z4
9.2%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:29 | 8:53 |
|
1m |
| 2 | 7:05 | 9:57 |
|
-1m |
| 3 | 7:51 | 12:17 |
|
14m |
| 4 | 7:32 | 12:03 |
|
2m |
| 5 | 7:42 | 12:20 |
|
-8m |
| 6 | 7:14 | 10:09 |
|
5m |
| 7 | 7:36 | 10:05 |
|
6m |
| 8 | 6:01 | 8:40 |
|
-20m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 10:14 | 10:13 |
|
132 | 10m |
| 2 | 1.0km | 10:53 | 10:53 |
|
130 | 29m |
| 3 | 1.0km | 12:32 | 12:31 |
|
126 | 28m |
| 4 | 1.0km | 17:02 | 17:00 |
|
116 | 8m |
| 5 | 1.0km | 14:52 | 14:52 |
|
118 | 17m |
| 6 | 1.0km | 10:43 | 10:41 |
|
127 | 33m |
| 7 | 1.0km | 10:49 | 10:49 |
|
124 | 27m |
| 8 | 0.6km | 5:02 | 8:51 |
|
125 | 19m |
Distribution
Heart rate
Pace
Cadence