Distance
5.01
km
Moving time
25:09
Avg pace
5:01
/km
Elevation
8
m
Elapsed time
25:29
GAP
5:02
/km
Calories
326 kcal
Gear
Saucony kinvara 7
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
146
Max
163
Time in zone
Z1
1.1%
Z2
2.8%
Z3
21.5%
Z4
62.3%
Z5
12.4%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 4:53 | 4:51 |
|
-2m |
| 2 | 5:16 | 5:38 |
|
-3m |
| 3 | 5:06 | 5:02 |
|
2m |
| 4 | 5:04 | 5:00 |
|
4m |
| 5 | 4:44 | 4:41 |
|
3m |
| 6 | 5:33 | 5:20 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 4:54 | 4:54 |
|
131 | 0m |
| 2 | 1.0km | 5:36 | 5:35 |
|
140 | 0m |
| 3 | 1.0km | 5:06 | 5:05 |
|
149 | 1m |
| 4 | 1.0km | 5:05 | 5:04 |
|
151 | 4m |
| 5 | 1.0km | 4:43 | 4:43 |
|
159 | 2m |
| 6 | 0.0km | 2s | 3:13 |
|
162 | 0m |
Distribution
Heart rate
Pace
Cadence