Distance
4.29
km
Moving time
55:43
Avg pace
12:59
/km
Elevation
14
m
Elapsed time
1:24:48
Calories
299 kcal
Gear
Saucony Kinvara 13 Gula faran
Device
Garmin Forerunner 935
Heart rate
Average
93
Max
128
Time in zone
Z1
65.5%
Z2
27.7%
Z3
6.8%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 10:49 |
|
4m |
| 2 | 14:14 |
|
-3m |
| 3 | 16:10 |
|
5m |
| 4 | 11:20 |
|
-2m |
| 5 | 17:43 |
|
-4m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 10:49 | 10:49 |
|
95 | 5m |
| 2 | 1.0km | 14:16 | 14:14 |
|
90 | 3m |
| 3 | 1.0km | 16:12 | 16:10 |
|
101 | 9m |
| 4 | 1.0km | 11:19 | 11:20 |
|
85 | 2m |
| 5 | 0.3km | 5:08 | 17:43 |
|
91 | 0m |
Distribution
Heart rate
Pace
Cadence