Loch Loop in Scotland
December 8, 2025
· 18:14
Distance
3.56
km
Moving time
8:26
Avg speed
25.3
km/h
Elevation
43
m
Elapsed time
9:10
Calories
62 kcal
Energy
63 kJ
Cadence
74
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Zwift
Photos
1
Heart rate
Average
92
Max
117
Time in zone
Z1
32.7%
Z2
64.9%
Z3
2.4%
Z4
0%
Z5
0%
Power
Average
124w
Max
362
w
Normalized power
153w
Best efforts
5s
337w
4.52 w/kg
1m
222w
2.98 w/kg
5m
150w
2.01 w/kg
Distribution
Heart rate
Power
Speed
Cadence