Glasgow Crit Circuit in Scotland

Distance
4.13 km
Moving time
9:06
Avg speed
27.2 km/h
Elevation
39 m
Elapsed time 9:06
Calories 60 kcal
Energy 63 kJ
Cadence 70 rpm
Gear Black - Canyon Ultimate CF 8.0 Device Zwift

Photos

2

Heart rate

bpm
Average
109
Max
119
Time in zone
Z1
4%
Z2
94.5%
Z3
1.5%
Z4
0%
Z5
0%

Power

watts
Average
115w
Max
240 w
Normalized power
124w
Best efforts
5s
196w
2.63 w/kg
1m
148w
1.99 w/kg
5m
133w
1.79 w/kg

Distribution

Heart rate
Power
Speed
Cadence