Distance
79.04
km
Moving time
4:05:18
Avg speed
19.3
km/h
Elevation
320
m
Elapsed time
4:08:27
Calories
2859 kcal
Energy
2259 kJ
Cadence
62
rpm
Gear
Specialized Epic HT
Device
Garmin Forerunner 935
Photos
2Heart rate
Average
149
Max
167
Time in zone
Z1
0.2%
Z2
1%
Z3
8.1%
Z4
77%
Z5
13.7%
Power
Average
153w
Max
n/a
Distribution
Heart rate
Speed
Cadence