Distance
7.30
km
Moving time
51:26
Avg pace
7:02
/km
Elevation
77
m
Elapsed time
51:34
GAP
6:54
/km
Calories
483 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Heart rate
Average
131
Max
157
Time in zone
Z1
1.3%
Z2
6.9%
Z3
51%
Z4
31.5%
Z5
9.3%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:30 | 6:38 |
|
-18m |
| 2 | 6:29 | 6:37 |
|
-17m |
| 3 | 7:47 | 6:56 |
|
25m |
| 4 | 7:07 | 7:10 |
|
-12m |
| 5 | 7:47 | 7:27 |
|
6m |
| 6 | 6:44 | 6:48 |
|
-22m |
| 7 | 7:01 | 6:53 |
|
2m |
| 8 | 6:33 | 6:23 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:30 | 6:30 |
|
133 | 0m |
| 2 | 1.0km | 6:28 | 6:27 |
|
151 | 0m |
| 3 | 1.0km | 7:47 | 7:47 |
|
131 | 35m |
| 4 | 1.0km | 7:09 | 7:09 |
|
125 | 9m |
| 5 | 1.0km | 7:52 | 7:51 |
|
123 | 21m |
| 6 | 1.0km | 6:45 | 6:44 |
|
125 | 10m |
| 7 | 1.0km | 7:01 | 7:00 |
|
131 | 7m |
| 8 | 0.3km | 1:56 | 6:26 |
|
137 | 2m |
Distribution
Heart rate
Pace
Cadence