Distance
18
km
Moving time
2:38:11
Avg speed
6.8
km/h
Elevation
288
m
Heart rate
Average
103
Max
158
Time in zone
Z1
46.5%
Z2
36.1%
Z3
8.7%
Z4
6.9%
Z5
1.8%
Distribution
Heart rate
Speed
Cadence