Lunch Weight Training

Back to work. Got to work the back. 10min rowing then heavy lifting

January 5, 2026 · 12:41

Distance

0 km

Moving time

37:38

Avg speed

0.0 km/h

Elevation

0 m

Elapsed time 37:38

Calories 155 kcal

Cadence n/a

Gear Unspecified Device Garmin Forerunner 935

Heart rate

bpm

Average

89

Max

117

Time in zone

Z1

57%

Z2

42.8%

Z3

0.3%

Z4

0%

Z5

0%

Distribution

Heart rate

Speed