Repack Rush in Watopia

Distance
2.74 km
Moving time
4:11
Avg speed
39.3 km/h
Elevation
27 m
Elapsed time 4:11
Calories 49 kcal
Energy 52 kJ
Cadence 99 rpm
Gear No-wheels Device Zwift

Photos

2

Heart rate

bpm
Average
137
Max
149
Time in zone
Z1
5.6%
Z2
6.3%
Z3
9.1%
Z4
79%
Z5
0%

Power

watts
Average
209w
Max
326 w
Normalized power
214w
Best efforts
5s
309w
4.15 w/kg
1m
243w
3.26 w/kg

Distribution

Heart rate
Power
Speed
Cadence