Jarvis Seaside Sprint in Watopia and all of that jabbing around
Yesterday was a mess.
January 9, 2026
· 16:18
Distance
35.90
km
Moving time
1:13:53
Avg speed
29.2
km/h
Elevation
256
m
Elapsed time
1:14:59
Calories
578 kcal
Energy
605 kJ
Cadence
79
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Zwift
Photos
1
Heart rate
Average
108
Max
151
Time in zone
Z1
5.3%
Z2
79.6%
Z3
12.6%
Z4
2.2%
Z5
0.2%
Power
Average
136w
Max
698
w
Normalized power
164w
Best efforts
5s
658w
8.83 w/kg
1m
290w
3.89 w/kg
5m
180w
2.42 w/kg
20m
166w
2.23 w/kg
1h
145w
1.95 w/kg
Distribution
Heart rate
Power
Speed
Cadence