Evening Workout

January 14, 2026 · 18:33

Distance

1 km

Moving time

10:05

Avg speed

3.7 km/h

Elevation

0 m

Elapsed time 10:05

Calories 116 kcal

Cadence 42 rpm

Gear Unspecified Device Garmin Forerunner 935

Heart rate

bpm

Average

134

Max

143

Time in zone

Z1

1%

Z2

7.6%

Z3

13.3%

Z4

78.1%

Z5

0%

Distribution

Heart rate

Speed

Cadence