Going Coastal in Watopia

Vilken spurt! Heja Stina.
January 17, 2026 · 11:22
Distance
16.91 km
Moving time
30:28
Avg speed
33.3 km/h
Elevation
65 m
Elapsed time 30:28
Calories 273 kcal
Energy 287 kJ
Cadence 79 rpm
Gear No-wheels Device Zwift

Photos

1
Going Coastal in Watopia

Heart rate

bpm
Average
123
Max
158
Time in zone
Z1
0%
Z2
20.8%
Z3
66.5%
Z4
9.6%
Z5
3.1%

Power

watts
Average
157w
Max
499 w
Normalized power
182w
Best efforts
5s
454w
6.09 w/kg
1m
318w
4.27 w/kg
5m
191w
2.56 w/kg
20m
163w
2.19 w/kg

Distribution

Heart rate
Power
Speed
Cadence