Morning Ride

July 21, 2018 · 07:49 Cloudy, 20.5°C 78% humidity 5.7km/h NW
Distance
30.54 km
Moving time
1:09:59
Avg speed
26.2 km/h
Elevation
127 m
Elapsed time 1:12:58
Calories 581 kcal
Energy 472 kJ
Cadence n/a
Gear Other Device Garmin Forerunner 935

Heart rate

bpm
Average
116
Max
145
Time in zone
Z1
10.2%
Z2
63.5%
Z3
23.9%
Z4
2.3%
Z5
0%

Power

watts
Average
112w
Max
n/a

Distribution

Heart rate
Speed