The Classic in Watopia

Distance
4.95 km
Moving time
10:46
Avg speed
27.6 km/h
Elevation
48 m
Elapsed time 12:21
Calories 95 kcal
Energy 101 kJ
Cadence 76 rpm
Gear Black - Canyon Ultimate CF 8.0 Device Zwift

Photos

1

Heart rate

bpm
Average
110
Max
133
Time in zone
Z1
12.4%
Z2
43%
Z3
44.2%
Z4
0.3%
Z5
0%

Power

watts
Average
156w
Max
493 w
Normalized power
178w
Best efforts
5s
470w
6.31 w/kg
1m
230w
3.09 w/kg
5m
180w
2.42 w/kg

Distribution

Heart rate
Power
Speed
Cadence