Distance
30.28
km
Moving time
1:13:08
Avg speed
24.8
km/h
Elevation
595
m
Photos
1Heart rate
Average
128
Max
153
Time in zone
Z1
7%
Z2
17.6%
Z3
29.2%
Z4
42.9%
Z5
3.2%
Power
Average
170w
Max
255
w
Normalized power
195w
Best efforts
5s
255w
3.42 w/kg
1m
255w
3.42 w/kg
5m
228w
3.06 w/kg
20m
215w
2.89 w/kg
1h
186w
2.5 w/kg
Distribution
Heart rate
Power
Speed
Cadence