Distance
4.99
km
Moving time
32:37
Avg pace
6:32
/km
Elevation
27
m
Elapsed time
55:10
GAP
9:43
/km
Calories
342 kcal
Gear
Saucony Kinvara 14 Svarta
Device
Garmin Forerunner 935
Heart rate
Average
133
Max
146
Time in zone
Z1
1.3%
Z2
3.4%
Z3
28.2%
Z4
67.1%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:18 | 10:06 |
|
-55m |
| 2 | 7:03 | 11:17 |
|
0m |
| 3 | 6:03 | 9:29 |
|
-4m |
| 4 | 6:58 | 8:49 |
|
12m |
| 5 | 6:17 | 8:53 |
|
-10m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 0.3km | 2:20 | 7:14 |
|
116 | 0m |
| 2 | 0.7km | 4:24 | 6:01 |
|
134 | 0m |
| 3 | 1.2km | 8:38 | 7:03 |
|
134 | 14m |
| 4 | 2.7km | 17:43 | 6:32 |
|
135 | 15m |
Distribution
Heart rate
Pace
Cadence