Distance
3.59
km
Moving time
42:39
Avg pace
11:53
/km
Elevation
19
m
Elapsed time
1:14:45
Calories
232 kcal
Gear
Saucony Kinvara 13 Gula faran
Device
Garmin Forerunner 935
Heart rate
Average
95
Max
115
Time in zone
Z1
62.3%
Z2
37.7%
Z3
0%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 10:45 |
|
0m |
| 2 | 12:31 |
|
1m |
| 3 | 13:07 |
|
3m |
| 4 | 12:37 |
|
-6m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 10:44 | 10:45 |
|
97 | 2m |
| 2 | 1.0km | 12:29 | 12:26 |
|
90 | 13m |
| 3 | 1.0km | 13:06 | 13:07 |
|
97 | 11m |
| 4 | 0.6km | 7:21 | 12:31 |
|
98 | 0m |
Distribution
Heart rate
Pace
Cadence