Group Ride: Vatternrundan Group Ride Series #5 (D) on Castle to Castle in Makuri Islands

February 8, 2026 · 08:59

Distance

65.32 km

Moving time

2:01:10

Avg speed

32.3 km/h

Elevation

410 m

Elapsed time 2:01:10

Calories 1158 kcal

Energy 1189 kJ

Cadence 83 rpm

Gear No-wheels Device Zwift

Photos

1

Group Ride: Vatternrundan Group Ride Series #5 (D) on Castle to Castle in Makuri Islands

Heart rate

bpm

Average

120

Max

146

Time in zone

Z1

1.7%

Z2

45.7%

Z3

37%

Z4

15.5%

Z5

0%

Power

watts

Average

163w

Max

532 w

Normalized power

171w

Best efforts

5s

419w

5.62 w/kg

1m

247w

3.32 w/kg

5m

220w

2.95 w/kg

20m

204w

2.74 w/kg

1h

179w

2.4 w/kg

Distribution

Heart rate

Power

Speed

Cadence