Prospect Park Loop in New York
February 15, 2026
· 08:46
Distance
5.51
km
Moving time
13:05
Avg speed
25.3
km/h
Elevation
39
m
Elapsed time
13:05
Calories
75 kcal
Energy
79 kJ
Cadence
80
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Zwift
Photos
1
Heart rate
Average
97
Max
138
Time in zone
Z1
66.2%
Z2
9.6%
Z3
13.5%
Z4
10.7%
Z5
0%
Power
Average
100w
Max
413
w
Normalized power
156w
Best efforts
5s
378w
5.07 w/kg
1m
275w
3.69 w/kg
5m
165w
2.21 w/kg
Distribution
Heart rate
Power
Speed
Cadence