Morning MTB Ride

August 4, 2018 · 10:59 Cloudy, 21.4°C 75% humidity 13.1km/h W
Distance
18.44 km
Moving time
1:20:08
Avg speed
13.8 km/h
Elevation
155 m
Elapsed time 1:28:21
Calories 816 kcal
Energy 519 kJ
Cadence 56 rpm
Gear Specialized Epic HT Device Garmin Forerunner 935

Heart rate

bpm
Average
132
Max
156
Time in zone
Z1
5.6%
Z2
23%
Z3
39.7%
Z4
31.8%
Z5
0%

Power

watts
Average
108w
Max
n/a

Distribution

Heart rate
Speed
Cadence