Distance
40.21
km
Moving time
1:18:16
Avg speed
30.8
km/h
Elevation
406
m
Photos
1Heart rate
Average
122
Max
150
Time in zone
Z1
5.5%
Z2
32.6%
Z3
25.3%
Z4
36.6%
Z5
0%
Power
Average
170w
Max
485
w
Normalized power
198w
Best efforts
5s
411w
5.52 w/kg
1m
288w
3.87 w/kg
5m
236w
3.17 w/kg
20m
195w
2.62 w/kg
1h
181w
2.43 w/kg
Distribution
Heart rate
Power
Speed
Cadence