Morning Ride

August 7, 2018 · 07:40 Commute Clear, 16.4°C 73% humidity 7.0km/h SW
Distance
16.71 km
Moving time
40:31
Avg speed
24.8 km/h
Elevation
70 m
Elapsed time 41:11
Calories 432 kcal
Energy 384 kJ
Cadence n/a
Gear Specialized Crossover Elite Disc Device Garmin Forerunner 935

Heart rate

bpm
Average
130
Max
148
Time in zone
Z1
4.4%
Z2
14.3%
Z3
71.9%
Z4
9.4%
Z5
0%

Power

watts
Average
158w
Max
n/a

Distribution

Heart rate
Speed