VRV10-P1++

🗺️ Oh Hill No in Watopia 3x10x(40-20)
Distance
23.47 km
Moving time
1:25:49
Avg speed
16.4 km/h
Elevation
919 m
Elapsed time 1:25:49
Calories 799 kcal
Energy 836 kJ
Cadence 91 rpm
Gear No-wheels Device Zwift

Photos

1

Heart rate

bpm
Average
128
Max
151
Time in zone
Z1
7%
Z2
18.5%
Z3
20.4%
Z4
53.8%
Z5
0.3%

Power

watts
Average
162w
Max
301 w
Normalized power
190w
Best efforts
5s
265w
3.56 w/kg
1m
239w
3.21 w/kg
5m
221w
2.97 w/kg
20m
196w
2.63 w/kg
1h
172w
2.31 w/kg

Distribution

Heart rate
Power
Speed
Cadence