Afternoon Ride to office

August 10, 2018 · 13:57 Commute Clear, 26.9°C 47% humidity 27.8km/h SW
Distance
16.52 km
Moving time
40:40
Avg speed
24.4 km/h
Elevation
75 m
Elapsed time 42:51
Calories 433 kcal
Energy 509 kJ
Cadence 72 rpm
Gear Specialized Epic HT Device Garmin Forerunner 935

Heart rate

bpm
Average
129
Max
150
Time in zone
Z1
4.3%
Z2
24%
Z3
58.6%
Z4
13.1%
Z5
0%

Power

watts
Average
208w
Max
n/a

Distribution

Heart rate
Speed
Cadence